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Monthly Archives: September 2019

Brain Health Group, Tuesday 22nd October

Written on September 30, 2019 at 4:28 pm, by

This group focuses on staying mentally, physically and socially active as well as looking at memory strategies such as improving attention and remembering names. The next six week group is starting on Tuesday 22nd October 2019 in Mallow Primary Healthcare Centre. This group is for people who are interested in brain health, have concerns about  Continue Reading »

Social Club, Thursday 17th October

Written on September 30, 2019 at 4:14 pm, by

We are looking forward to our next social club gathering. Join us on Thursday 17th October in The Farm in Grenagh to take a trip down memory lane. Explore life as it was lived in Ireland from the 1950′s to 1970′s. See the old farmhouse pre and post electrification, walk through the hardware shop on  Continue Reading »

Six week introduction to mindfulness for carers starting 10th October

Written on September 5, 2019 at 10:04 pm, by

The next six week introduction to mindfulness group is beginning on Thursday 10th October. Topics covered include explaining mindfulness, the benefits of slowing down, acceptance, self compassion and anxiety. Opportunities to discuss the challenges you may be experiencing are also facilitated. The group will be held in Mallow Primary Healthcare Centre in the morning. For  Continue Reading »